Wellness programs with Red light, Cryosauna, Hyperbaric Chamber, Infrared Sauna

Red Light Therapy at The other 23

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Looking for red light therapy near me? You’re in the right spot! Whether you’re chasing youthful skin vibes or healing tired muscles, this guide breaks it down – and shows why The Other 23 in Camp Hill, PA, might just be your dream spot.

What Is Red Light Therapy?

Red light therapy (RLT), aka photobiomodulation, uses low-level red and near-infared light to stimulate healing and rejuvenation at the cellular level. Think of it as giving your cells a natural energy boost without UV damage.

How Does It Work (Photobiomodulation)

Cells absorb specific light through their mitochondria, increasing ATP production—the energy currency of your cells. The result? Faster repair, reduced inflammation, and better overall function.

Wavelengths Used: Red vs Near‑Infrared

Red light (~620–700 nm) targets skin layers, while near-infrared (700–1000 nm) goes deeper into muscle and joint tissue. Providers like The Other 23 use both for full-throttle benefits.

Health Benefits

Skin Rejuvenation & Anti‑Aging

Boost collagen, smooth fine lines, even out tone, and fade sun damage—all without needles or chemicals. Science and spa results line up.

Pain Relief & Muscle Recovery

Athletes and weekend warriors dig RLT to soothe inflammation, accelerate muscle recovery, and ease chronic pain.

Mental Wellness & Sleep Support

Red light may naturally improve mood, energy levels, and sleep by positively influencing circadian rhythms and reducing cortisol.

Evidence & Safety

What Research Shows

  • Skin: improvements in wrinkles, scars, acne

  • Muscles & Pain: relief in arthritis, tendinopathy, back/neck pain

  • Hair loss: positive early findings for androgenetic alopecia

Potential Side Effects & Contraindications

Mild skin irritation or eye strain possible. Not known to be harmful long-term, but always use FDA-cleared devices and trained operators . Avoid if photosensitive or pregnant—consult your provider.

Finding Red Light Therapy Near You

Why Choose a Medical Spa?

Medical spas like The Other 23 offer professional-grade equipment, private rooms, and certified staff—way more than what you’d get from a gym or salon.

What to Look for in Your Local Provider

    • FDA-cleared/medical-grade devices

    • Trained staff and clean settings

    • Transparent pricing

    • Clear treatment plans with progress tracking

Spotlight: The Other 23 in Camp Hill, PA

Who We Are & Where to Find Us

Welcome to The Other 23 (Medical Spa & Wellness Center)—Camp Hill’s hub for wellness. Nestled in Capital City Plaza at:

📍 3401 Hartzdale Dr Suite 101, Camp Hill, PA 17011
📞 +1 717‑417‑8843

Open Mon–Thu 9 am–7 pm, Fri 9 am–6 pm, Sat 10 am–3 pm (closed Sun).

We serve Camp Hill, Mechanicsburg, Harrisburg, and surrounding PA towns.

Our Red Light Therapy Services

  • Full‑Body Sessions (15–30 minutes)

  • Targeted Face Mask for boost in skin tightening & glow. Click this ->Other 23 Wellness

  • Add-ons: Combine with massage, cryotherapy, or sauna

Session Types & Pricing

Ask about customizable packages or memberships. We offer competitive pricing tailored to your goals.

What to Expect During Your Visit

  • Consult: Discuss goals & health history

  • Session: Relax in a private suite, stand or recline

  • Extras: Add on services post-session

  • Follow‑up: Evaluate progress with 3D scans & photos

How to Prepare & Maximize Results

Pre‑Session Tips

  • Clean, moisturizer-free skin
  • Hydrate
  • Loose, comfortable clothes

Post‑Session Care

  • Moisturize and rehydrate

  • Avoid harsh chemicals for 24 hours

  • Stick to a regular session frequency (e.g., 2–3x weekly)

Conclusion: Is Red Light Therapy Near Me Right for You?

Red light therapy is a safe, science-backed way to boost your skin, soothe pain, enhance recovery, and improve well-being. If you’re local to Camp Hill or nearby, The Other 23 offers top-notch care, advanced tech, and a relaxing spa vibe.

At The Other 23 in Camp Hill, PA, we merge cutting-edge tech (think red light, hyperbaric chambers, cryotherapy, massage) with expert care, so you walk away feeling renewed. Curious? Book your free consultation and learn the best red light package customized for you!

Frequently Asked Question​

1. Is red light therapy safe for all skin types?

Generally, yes. It’s non‑UV and gentle, making it safe for most skin types. Those with photosensitivity or on specific medications should consult a provider.

2. How often should I go?

Professional results typically start at 2–3 times per week. Ongoing maintenance varies depending on your goals.

 

3. Can I combine treatments at The Other 23?

Absolutely! We offer seamless combos: massage, infrared sauna, cryotherapy, and more.

4. Will it hurt?

Not at all. Sessions are warm and relaxing, and many clients find them meditative.

5. How long before I see results?

Skin glow and mood increases can appear after 1–2 sessions. Collagen building and deeper healing may take 4–6 weeks of regular visits.

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Get in touch

Whether you’re focused on weight loss and shedding pounds, recovering from sports injuries, achieving a youthful glow, or enhancing overall wellness, we’re dedicated to helping you reach your goals. Let us partner with you on your journey to a healthier, happier you!