CRYOSAUNA

Cryotherapy works by exposing your body to temperatures well below freezing for a few minutes, causing your body to promote healing processes and increase endorphin levels. While hot saunas provide physical relief, cryotherapy offers a wider range of benefits.

The beauty of Cryotherapy is that it provides all the benefits of a sauna, but without the extreme heat or time commitment. Cryotherapy lowers inflammation and can help to reduce pain, while also providing relief from joint and muscle discomfort. In addition, cryotherapy has been shown to help with skin conditions, improve sleep, and boost immunity. When it comes to health and wellness, there are even more reasons that make cryo the cooler option.

The release of endorphins, combined with the anti-inflammatory effects of cryotherapy, can alleviate some of the mental and physical symptoms people often feel related to anxiety and depression. Patients who consistently use cryotherapy have reported feelings of less stress, more balance, and clarity.

Immediately following treatment, the natural analgesic effect caused by cryostimulation reduces tension and allows treated muscles to relax. Post-treatment, participants often report stronger muscles and joints, increased tolerance to strenuous exercise, and boosted athletic performance.

Unlock radiant, youthful skin with our Cryotherapy facials! Experience a glowing complexion, visibly tightened pores, and reduced inflammation. Our cutting-edge treatment revitalizes your skin, offering a refreshing boost to your natural beauty. Discover the secret to a flawless, healthy glow with Cryotherapy facials today!

The benefits of whole-body cryotherapy extend far beyond that of athletic performance, but in sports medicine, cryotherapy is often used as a way to treat muscle injury and accelerate recovery. It assists your muscles as they bounce back from the symptoms of overuse between training sessions, exercise and competition.

Experience personalized comfort from the moment you step in! Our dedicated staff will review your questionnaire to customize your session perfectly and prepare our exclusive private CryoSauna Room just for you. You’ll be provided with cozy robes, socks, gloves, and a hat, ensuring complete relaxation. Our attentive team will assist you throughout your session and remain close by to cater to any needs. Choose your favorite music, light setting, allow the CryoSauna work its magic, and when you're done, simply drop the provided clothing in the basket and continue on to any additional therapies you might need. Enjoy a seamless, rejuvenating experience tailored just for you!