Why Regular Bodywork Is Essential for Athletes, Professionals, and Everyday Wellness Seekers
At The Other 23, we believe that what you do outside the gym, work, or sport is just as important—if not more—than your training. Your performance, focus, and well-being are all shaped in the other 23 hours of your day. One of the most powerful, proven recovery tools? Massage therapy.
If you’ve been Googling “sports massage near me” or wondering if cupping or holistic healing is right for you, this is your sign to start a regular massage routine right here in Camp Hill.
Whether you’re an athlete, a desk-bound professional, or someone looking to reduce stress and feel more at ease in your body, regular massage therapy offers more than a moment of relaxation—it’s a long-term investment in your health.
✅ Reduced muscle tension and fewer injuries
✅ Improved circulation and faster recovery
✅ Better flexibility and range of motion
✅ Enhanced athletic performance with sports massage
✅ Stress relief and improved sleep quality
✅ Nervous system regulation through holistic techniques like cupping
✅ Support for chronic pain or postural imbalances
Massage isn’t just about feeling good—it’s about functioning better in every aspect of life.
Our licensed massage therapists at The Other 23 specialize in a wide range of techniques including:
Sports massage – ideal for athletes, runners, lifters, and weekend warriors
Cupping therapy – for fascial release, detoxification, and deep relaxation
Relaxation massage – when you need to unplug, reset, and de-stress
Holistic healing modalities – integrating body and mind for complete wellness
Located in Camp Hill, we’re proud to serve individuals who are ready to prioritize recovery just as much as training.
One massage is helpful. But a routine of massages creates lasting change in your body and nervous system. If you’re consistently stiff, stressed, or sore, a single session might offer short-term relief—but regular sessions provide:
Deeper structural changes
Faster healing from minor injuries
Ongoing stress management
Improved posture, sleep, and energy
Think of it as bodywork maintenance. You don’t wait for your car to break down to get an oil change—why treat your body any differently?
When you search for “sports massage near me” or “cupping in Camp Hill”, we know you’re looking for trusted professionals who understand your goals. At The Other 23, our experienced team works with athletes, busy professionals, and wellness-minded individuals who want real results and real relief.
You’ve got goals. We help you move toward them—pain-free, clear-headed, and fully supported.
Whether you’re recovering from a workout, managing stress, or pursuing a deeper level of holistic healing, massage therapy can be your edge.
📍 Located in 3401 Hartzdale Drive STE 101, Camp Hill, PA. 17011
🔍 Find us under “Massage Therapy Near Me”
💪 Specializing in Sports Massage, Cupping, and Total Body Recovery
Book online or call today—and make massage a core part of your wellness routine.
Whether you’re focused on weight loss and shedding pounds, recovering from sports injuries, achieving a youthful glow, or enhancing overall wellness, we’re dedicated to helping you reach your goals. Let us partner with you on your journey to a healthier, happier you!
© 2025 Other23Wellness - All Rights Reserved