Wellness programs with Red light, Cryosauna, Hyperbaric Chamber, Infrared Sauna

Relaxing Massage and Cupping Therapy in Camp Hill, PA

a person receiving a back massage for relaxation

Massage therapy is a proven, hands-on treatment designed to relieve muscle tension, reduce stress, and promote overall healing by targeting the body’s soft tissues. At our wellness center, we provide customized massage therapy services tailored to meet your unique needs, helping you achieve optimal physical and mental well-being.

Our Swedish massage is perfect for relaxation, stress relief, and improving circulation. Using long, flowing strokes, this technique promotes blood flow, eases muscle tightness, and encourages a deep sense of calm. For those struggling with chronic pain or persistent muscle tension, our deep tissue massage focuses on the deeper layers of muscles and connective tissue. This therapeutic approach helps alleviate stiffness, improve mobility, and support long-term muscle health.

Athletes and active individuals can benefit from our sports massage, specifically designed to enhance performance, accelerate recovery, and prevent injuries. This specialized therapy targets problem areas, stretches tight muscles, and promotes flexibility, making it an essential tool for anyone looking to maintain an active lifestyle.

Cupping therapy is a time-honored, holistic treatment that uses gentle suction to stimulate blood flow, relieve muscle tension, and enhance the body’s natural healing processes. This ancient technique is highly effective for reducing chronic pain, improving mobility, and supporting detoxification by increasing circulation in targeted areas. Many clients turn to cupping therapy to address tight muscles, joint discomfort, and lingering soreness from daily activities or athletic performance.

During a session, trained therapists place specialized cups on specific points of the body to create a vacuum effect, promoting relaxation and deep tissue release. While cupping may leave temporary circular marks on the skin, these are a natural sign of improved circulation and typically fade within a few days. Beyond pain relief, cupping therapy also encourages stress reduction, helps alleviate tension headaches, and enhances overall wellness.

Whether you’re seeking recovery from sports-related strain, relief from chronic muscle tension, or a complementary therapy to support your overall health, cupping therapy provides a safe and effective solution. Incorporating cupping into your wellness routine can improve flexibility, accelerate healing, and restore balance to both body and mind, making it an essential part of a comprehensive approach to physical and mental well-being.

 
Woman receiving massage with oil

In addition to these techniques, our licensed massage therapists can customize treatments based on your personal goals, whether that’s stress reduction, pain management, or overall wellness. Each session is focused on restoring balance between body and mind, improving circulation, reducing tension, and supporting your body’s natural healing processes.

Investing in regular massage therapy not only helps relieve immediate discomfort but also contributes to long-term health benefits, including better sleep, reduced anxiety, and enhanced energy levels. Schedule your appointment today to experience the rejuvenating and restorative effects of professional massage therapy and take a proactive step toward total wellness.

At The Other 23 Wellness, we are dedicated to supporting everyone in their massage therapy journey, no matter your age, lifestyle, or wellness goals. Our team of experienced and licensed massage therapists works closely with each client to provide personalized treatments that relieve stress, ease muscle tension, and promote overall well-being. From relaxation-focused Swedish massages to targeted deep tissue and sports therapies, we offer a variety of techniques designed to meet your individual needs. At The Other 23 Wellness, our goal is to create a welcoming, comfortable environment where every client feels cared for and supported, helping you maintain balance, restore vitality, and enhance your body’s natural healing processes.

Cupping & Massage Therapy

Woman's back getting cupping massage

At The Other 23 Wellness, we offer a comprehensive approach to wellness by combining expert massage therapy with the ancient healing practice of cupping therapy. Our skilled therapists create personalized sessions designed to relieve muscle tension, improve circulation, and support your body’s natural recovery processes. Whether you’re dealing with chronic pain, athletic strain, or everyday stress, our cupping treatments enhance the effects of massage by targeting deep tissue areas and promoting detoxification. Many clients find that the combination of massage and cupping not only alleviates discomfort but also boosts flexibility, reduces inflammation, and leaves them feeling rejuvenated from head to toe.

Our welcoming and professional environment ensures that every visit is both relaxing and restorative. At The Other 23 Wellness, we take the time to understand your unique needs, tailoring each session to maximize results and restore balance to your body and mind. Experience the difference that a holistic approach to massage and cupping therapy can make—schedule your appointment today and discover why so many in our community trust The Other 23 Wellness for total wellness and recovery.

 
a woman lying down on a massage table

Massage Therapy

$90 – 60 minute massage
$75 – 60 minute massage for members

a person's back with cupping cups

Cupping Therapy

$25 – added on to a massage
$40 – standalone

Massage Therapy Booking