The science-backed recovery boost your body has been asking for
If you’re searching for powerful, non-invasive ways to speed recovery, reduce inflammation, or supercharge healing, hyperbaric chambers (also called HBOT — hyperbaric oxygen therapy) keep showing up in top searches — and for good reason. At The Other 23 Wellness Center in Camp Hill, PA, we pair clinical-grade mild hyperbaric oxygen therapy with our suite of recovery tools (cryotherapy, red light, compression) to help athletes, post-op patients, and anyone wanting better wellness see real results.
What is HBOT — in plain English?
Hyperbaric oxygen therapy delivers nearly 100% oxygen inside a pressurized chamber. The increased atmospheric pressure allows oxygen to dissolve into your blood plasma and reach tissues that normally get poor circulation. That extra oxygen jumpstarts cellular repair, helps control inflammation, and supports immune function — all without drugs. Trusted medical sources explain the basic mechanism and common medical uses of HBOT.
Top benefits people search for (and actually get)
Faster injury and surgical recovery. Extra oxygen helps injured tissue heal faster, which is why athletes and post-op patients commonly add HBOT to their recovery plans. PMC+1
Reduced inflammation and swelling. HBOT supports the body’s ability to manage inflammation — useful after trauma, intense training, or chronic inflammatory conditions. Cleveland Clinic
Improved wound and ulcer healing. HBOT is an established adjunct for hard-to-heal wounds (one reason many insurance policies recognize it for specific indications). U.S. Food and Drug Administration
Cognitive clarity & fatigue reduction. Many clients report reduced brain fog and better energy — emerging research looks promising, especially for conditions like long-COVID.
How many sessions will you need?
People often google “how many HBOT sessions do I need?” — the honest answer: it depends. Typical wellness/recovery protocols range from a handful of sessions to multi-week programs (some clinical protocols use 20–40+ sessions for specific medical conditions). Your plan at The Other 23 is customized based on goals: athletic recovery, wound support, or general wellness. MD Hyperbaric+1
Safety — what to know before you go in
HBOT is generally safe when administered in accredited centers using staff-trained procedures. There are FDA-cleared indications for HBOT (like decompression sickness, carbon monoxide poisoning, and certain wound types), but some clinics overclaim benefits for unrelated conditions — so choose an accredited, medically supervised facility. Always discuss HBOT with your healthcare provider if you have lung issues, certain ear problems, or specific medical devices. U.S. Food and Drug Administration+1
HBOT vs. other recovery tools — why combine them?
Search trends show people looking for “HBOT vs cryotherapy” or “HBOT and red light therapy.” The best results usually come from combining modalities: HBOT increases tissue oxygenation, cryo reduces acute inflammation, and red light stimulates cellular repair. At The Other 23 we offer integrated sessions so you can stack therapies safely and effectively. (See our bundled options and pricing below.) Other 23 Wellness+1
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Real results we see at The Other 23
Clients report faster return to training, less post-workout soreness, improved wound outcomes, and clearer cognitive function after consistent HBOT sessions. While individual results vary, combining HBOT with guided recovery protocols produces the most reliable outcomes. We follow evidence-based practices and tailor plans to your health history and goals. Other 23 Wellness+1
Ready to try it?
Book a consultation or a first session and we’ll design a program that fits your goals and schedule. Visit our Hyperbaric Therapy overview and benefits page for details and FAQs:
Internal: Hyperbaric benefits page — https://other23wellness.com/hyperbaric-oxygen-chamber-benefits/. Other 23 Wellness
Internal: Advanced Hyperbaric Chamber info — https://other23wellness.com/hyperbaric-chamber-camp-hill-other23-wellness/. Other 23 Wellness
Internal: Pricing & packages — https://other23wellness.com/wellness-services-pricing/. Other 23 Wellness
Internal: Book now — https://other23wellness.com/book-now/. Other 23 Wellness
For trusted, science-backed reading on HBOT and medical indications, we recommend these external resources: Mayo Clinic (HBOT overview) — https://www.mayoclinic.org/tests-procedures/hyperbaric-oxygen-therapy/about/pac-20394380; Cleveland Clinic (patient guide) —
HBOT isn’t a miracle cure, but when used correctly it’s one of the most effective, drug-free ways to accelerate healing and recovery. Want to chat about whether hyperbaric therapy is right for you? Call us at (717) 417-8843 or visit our contact page: https://other23wellness.com/contact-us/. We’ll pair you with a tailored HBOT plan and explain how it fits with your wellness goals. Other 23 Wellness+1